About
Join our transformative program, '10 Days to Journal,' designed to help you cultivate a daily journaling habit and unlock your connection to you. Over the course of 10 days, you will explore various journaling prompts, reflection exercises, and mindfulness practices to enhance self-awareness and personal growth. This program is perfect for individuals seeking to boost their mental well-being, increase mindfulness, and foster a deeper connection with themselves. Embrace the power of journaling and embark on a journey of self-discovery with '10 Days to Journal'.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Mindfulness Unlimited , CA$27/month